justbeittalk

Based on the weekly JUST BE IT blog talk radio show each saturday 6pm AZ time, Exploring our Inner Being, What is consciousness, writings of mystics and seekers from ancient and modern times

Archive for the month “July, 2012”

July 6 count your blessings

Excerpts of the shownotes

Just Be it

July 6 Counting your blessings

So I like to start with a quote from Grandmother Parisha:

QUOTE
No one is powerful enough to effect or control your Life, its all you, like it or not,its you.
END OF QUOTE

Please take a moment and look around where you are this reality is a direct reflection of your belief systems. How does the room look around you? It is a clear reflection of the positive and negative beliefs you hold. Look at your friends worklife your finances…what does it tell you about you?

One of the things we also can do is count our blessings, you could take a sheet of paper or a small notebook and each day write down 6 blessings in your life. Think twice, you and I live in paradise..we are part of a very small percentage of humanity who sleep in therr own bed, who can switch on and off the air conditioning, the heater, who have food and shelter..its these simple things we can be grateful each day.

Here are my blessing for today, the sun was shining, I had an  unexpected  invitation to lunch and the restaurant had exactly the menue items I needed for the special diet I am on right now, I am grateful for the garden and the flowers, I am grateful for all the computers, gadgets and cell phones  and applications I have allowing me to communicate just with my finger tips with someone in Australita today. I am grateful of having  a room of my own with a view from the windows into the green of bushes and trees.

This practice lets me realize how abundant my Life already is..and I focus on the simply things of life and its beauty, and brings me in the present moment of that what I am grateful for.

Would you like to share with me your 6 blessings of the day? I would love to hear yours, just send me an email to justbeit13@gmail.com

Anxiety around money…fear of scarcity can be best countered with gratitude.

As Grandmother Parisha says:

QUOTE
Each of us given the joy of life. Appreciate it all, and if you want more health and wealth in yours , appreciate what you have and focus on it joyfully. Live without fear of scarcity.
END OF QUOTE

What you’re put your attention to, you simply get. Wherever the mind goes, the energy flows.

In the last episode we looked at the idea of implicit beliefs, a word coined by John Assaraf, meaning underlying beliefs causing procrastinations, self doubt and questioning our goals…like I am not good enough, I am not worth it, what will people think of me?

These beliefs systems could go much deeper and be much more subtle.
For example, extreme busyness or work alcoholism can be caused by a belief of not being worthy..so I have to prove myself and grave constantly for acknowledgement only then I am a worthwhile…and we see these people in the rat race with all the adornment of success, cars, gadgets, houses, luxury based on a 60 hour week for someone else!! And mass society tells them they made it.

Yet it is abusive to the own self to work soo much…and not taking the time to re-connect to the Inner vastness of your True Greater Self. The idea of spending hours in the office especially for someone else is not really leading us to an Inner Balance with the inner and outer world.

I can sometimes see myself doing just that
I  could then  need more stillness  and less work and less doingness and more being…so I run off into the beautiful forests around my living space and Mother nature calls me back to what is real; the creative forces of the Absolute in all its beauty and harmony.

The belief system of not being worthy can be based on the belief that something is basically wrong with me . That comes from a n experience we had in our upbringing or is engrained in our family roots. We made the decision ok something is wrong here, I am not part of the pack, because I had no father, my family was poor.

However, there are many examples of accomplished people who did not allow these adversities to stop  them from having a joyful Life.

It is not really what happened to us, but the decision our mind child made about this, the belief and the ongoing reactionary emotional cycle it keeps creating based on what happened. We always have a choice.

His Holiness the Dalai Lama says
QUOTE
The suffering and happiness each of us experiences is a reflection of the distortion or clarity with which we view ourselves and the world.”
END OF QUOTE

So first of all we must change our view of the world, our inner decisions we made and n the world around will change too. When our self image, our self worth is low, it does not matter how hard or clever we work we will not manifest the riches or the happiness we desire and deserve. One way to change our world is to change our habits.

Another way is to start simply changing one habit…

Habits are creating our behavior which is often detrimental to our goals or Inner calling like being healthy. It is not only important that we match our beliefs and thought pattern with our goals but also our habits. They are based on 3 steps as John Assaraf says. We discussed the work of John Assaraf already in the last episode and you can find more information and his website on my blog

Habits are based on first on a trigger then the routine follows which give then a reward. Trigger is an emotional engrained reaction, we are ..waking up and we think of coffee The routine is to go in the morning to the coffee machine and the Reward is we feeling more alive

You can change a habit when you have a routine  that gives you the same  reward without  drinking coffee…exercise, better eating habits, deep breathing, cold showe. Whatever works for you.  Therefore it is useful to become aware what are the triggers and what are the routines..and the rewards of my habits.

Like checking your emails right after getting up in the morning. Does that serve my goal to stay in an  Inner Peace and consciously connected to my Inner being when I focus on the demand of the world out there early in the day.

What is the reward=…what implicit belief is supported here ?

To speak with Paul Lowe philosophy the wisdom teacher of today …we cannot change the mind ..we move into the observer of the mind and  re-focus on who we really are and this is done by moving in the moment, as the mind is always in the past or the future, Our belief system also comes from our bloodlines, belief patterns of generations ago

They are genetically inheritated. Today  the woman I had lunch with discussed with me her scarcity beliefs. She shared that her Grandparents had a small child which died, because they did not have the money to bring her to a doctor. Well what beliefs does that create in the family history?

The woman is very active and self employed in her business. She kept saying hat she is not making enough, she does not have enough clients…at the same time she shared with me about these trainings and seminars she attended some of them costing 1000s of dollars. She lives the belief that I will always get what I just need and at the time she is not grateful for that and she rightfully wants more. .

I have been in the same situation in my Life and many years ago. Someone said maybe you will never have enough money, but do what you want to do anyway.  This belief works for both of us and yet it is not meaning to live wealthy.

Someone else shared in the past she applied all these techniques whch are now widely teached to create more money like the law of attraction, or the brain technology of John Assaraf is offering like imagination, affirmation self hypnosis . The woman finally got out of her scarcity situation with money and got exactly the amount of money she needed in her Life. Then she realized that she wanted to create goals and a supporting belief that she can have more then what she just needed, just to get by.

So we do create beliefs to survive and to cover up other hidden beliefs.

Today I heard someone saying that it is important not to let yourself get caught up in negative thoughts.  You are not your mind who makes distinction between good and bad, past and future, .you are an identical drop of water of the vast ocean of the Absolute consciousness, you are spirit learning to become human pause

The thinking mind creates time, it likes to dwell always either in the past or in in the future. Yet in the underlying reality there is not time and there is not matter madeof matter. Our eyes and brain  do not recognize  that the space in front of us is filled with active and energies, because the brain has no association of this reality.

For us it is empty space and then there is a table or wall…and also these are not as the brain constructs them…the table or the wall is a very dynamic field of wave functions. A field of moving energy.Our desires or goals  (for example having wealth) must be aligned with  the right beliefs and !! what I feel is  important to my Inner Being, it must be aligned with your Inner calling.

I think it is not every ones purpose to have a lot of money…some of us played that game in previous lives and this time they want to explore to just get by but to live happily on a organic farm.

So maybe we can think more along the lines of the word of abundance! Abundance of time, abundance of ideas, abundance of friends, abundance of freedom, abundance of nature around me…and so on. All this is something to be grateful for

Grandmother Parisha says the money game is easy.Money is simply energy and can be easily attracted…Love is much more challenging for us. .

You have been chosen! The omnipotent power of the creator did not make a mistake to put you here…right where you are  in this house,  with these people, in this nation
When we realize what our Inner calling is, we can  then  express that. Only when we do what we want, all else will follow health, happiness, inner peace, joy..and  luck. Luck is a constant stream of synchronicity because the universe supports us.

Grandmother Parisha says is more clearly:
QUOTE
All of us humans have been chosen by the Creator to come here and deliver your message/Purpose.
END OF QUOTE

Fear of scarcity, or thinking in lack has to do with a lack of trust in Life, or Faith. Faith is not to believe we are a slave giving our power away to a punishing God father..as religion institutions have teached that to us for 1000 of years. Faith is to belief in your Inner Being, to follow your heart.

When I moved to the United States many years ago it felt very right to my heart and there was fear but the calling of the heart was stronger…the heart knows and the mind needs to follow, not the other way around.

When we follow our heart, our mind needs often to jump off from the comfortable, safe bank into the river..yet is it not a very powerful confirming experience to look back and see that the water carried you when you jumped.

A woman shared with me recently, that when she heard that her husband has a chronic depression, she as mother of 2 young children, she first faltered.. Sitting on the steps of the hospital where she just heard of the diagnosis she cried and she felt all her Life falling apart, the family, the financed the plans for the future. Then her Inner Being spoke in her saying its all gonna work out somehow. She took one first step trusting that it will work out and now she is still happily married since 37 years, having raised the 2 children together and holding her demanding job in the emergency unit of the hospital.

She took that first step, that  leap of faith of trusting her true mind, her heart. She had faith, as Grandmother Parisha calls it: trusting in one’s own sacredness..

And once we have jumped one time from the shore into the river or the ocean and learned that things worked out, our faith grows and our own ability to swim to new shores. Most of the time we  want to stay comfortable at the benk, but comfortable makes things stale and stagnant life is change like the running waters of the river. The river would die if it became stagnant.

Just like exercising my body each morning. Its sometimes uncomfortable it pulls and peeks here and there..but I know only by the stretching  my muscles can become stronger and grow. So our muscles of self reliance and faith grow, if we keep jumping forward. Fail forward…then we grow..

I like to share a saying from the famous German writer Rainer Maria Rilke from his well known book
“Letters to a young poet”.

I like to share from the German writer Rainer Maria Rilke from his book Letters to a young poet. Here he writes to a young man who is thinking about becoming a poet.
QUOTE
For if we think of this existence of the individual as a larger or smaller room, it appears evident that most people learn to know only a corner of their room, a place by the window, a strip of floor where they walk up and down, END OF QUOTE
Many settle for less.

Many years ago,  I organized seminars for an American professor who was deeply rooted in the spirituality of India and at the same time teaching at a college in the United States.  And in his opening remarks he always shared that there are so many people attending nowadays workshops, seminar, buy books and cd for and are on their spiritual path and at the same time many of them work still work in low paid jobs as a sales clerk or a clerk in or in the service industry as a waiter or waitress.

If we continue to aim low, we accommodate to a life alien to our true nature.

We set aside our possibilities and do your best to howl like the rest of the pack…and  barely we noticing what goes unexpressed from our core, our Inner Being. More is possible, there is always more possible.

The joy of being

Ask yourself Is there joy ease and lightness in what you are doing? And I quoted here Eckhart Tolle from his book Practicing the power of now. Eckhart Tolle who has German roots had a Samadhi experience, an experience of union with pure consciousness. In his teachings he is well known today speaking about only one thing: The power of the moment, of now.

Eckhart Tolle says further…if you are not at joy with what you doing it does not necessarily mean you need to change what you doing, leave your job or whatever

It may be sufficient enough to change the HOW, simply give ou full attention to what you doing and stop all thoughts of good enough. Of right results of fear of failure, just do whatever the moment presents. This means also one stops resisting what is happening, otherwise you cannot give your full attention and Be in the Now.

Accepting what is…is the key to move into the moment to quiet the mind child racing back and forth between distinction.

To move into the moment, it helps to be in gratefulness and count you blessings.

So I invite you to get a notebook or paper and write each day 6 blessings.  Simple things.

I took a short break and sat in our living room and appreciated all the green plants and flowers which are there, making me feel nurtured and surrounded by living beings.

Also I like you to identify a habit which you want to change identifying the trigger, the routine and the reward.

Allow me to gift you with a well known poem in Germany by a modern Austrian writer called Erich Fried. Erich Fried  (6 May 1921 – 22 November 1988) was an Austrian poet, essayist and translator. Born in a Jewish family in Vienna, he fled with his mother to London after his father’s murder by the Gestapo following the Anschluss with Nazi Germany. From 1952 to 1968 he worked as a political commentator for the BBC German Service. He translated works by Shakespeare, T S Eliot and Dylan Thomas. He died Germany, in 1988 and is buried in Kensal Green cemetery, London.  From https://en.wikiquote.org/wiki/Erich_Fried

The poem is called

What  It  Is

It is madness,
says reason
It is what it is,
says Love

It is calamity,
says caution
It is nothing but pain,
says fear
It’s futile,
says insight
It is what it is
says Love

It is ridiculous,
says pride
It is careless,
says caution
It is impossible
says experience
It is what it is
says Love. PAUSE

Erich Fried

So we are at the end of this episode. Thank you for listening in tonight.

please write to me with your comments share your s thoughts and give me input.

at my email justbeit13@gmail.com

And remember Always, always love yourself.

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June 30 on belief systems

Excerpts from my shownotes

Just Be It show

June 30 on belief systems

Tonight I would like to discuss and explore more specifically what actually is a belief system, which are so strongly influencing our daily Life. ..

Yet, whatever we think about, we bring about.

Our Inner Dialogue about us and the world we interact is representing our beliefs like

Am I worthy, can I do this, this is really hard. And so on.

The 2nd question I would like to discuss is where do these thoughts come from??
In the last episode we learned how QP has proven that we as an observer indeed create the reality around us…and our hidden core belief shape the quality of Life.

And I would like to look at this idea of creating our reality based on some thoughts of Peter Russell studied mathematics and theoretical physics.

You can find more information about him and all others I am quoting in this episode on my blog justbeittalk.wordpress.com

It is certainly worthwhile to look closer at the workings of theses beliefs, as no matter

No matter how hard yu work, how many hours you work, how perfect and clever you do it, you will never outperform your limiting underlying beliefs which run in the background. They!! Are attracting our reality, not our doing ness. The way we are!! Being makes things happen.

Our deep values and hidden core beliefs shape who we are in our Being ness…ant it is the right being ness, the right attitude which attracts the quality of our Life. This was also said by Meister Eckhart in different words already 700 years ago.

Meister Eckhart ,Christian Mystics. In the 14th century in Germany, in his sermons

as a Dominican scholar he said

QUOTE: People should not worry as much about what they do but rather about what they are. If they and their ways are good, then their deeds are radiant. If you are righteous, then what you do will also be righteous. We should not think that holiness is based on what we do but rather on what we are, for it is not our works which sanctify us but we who sanctify our works. Meister Eckhardt

Changing our beliefs is changing our beingness.

You must change these beliefs change the way you are: as you will never be able no matter how hard yu work, how many hours you work, how perfect you do it, you will never outperform your limiting underlying beliefs which run in the background.

Changing our beliefs is e changing our beingness.

Whatever we think about, we bring about. Inner Dialogue

Peter Russell M.A., D.C.S., F.S.P.   Peter Russell is a fellow of the Institute of Noetic Sciences, of the deeper, spiritual significance of the times we are passing through. He has written several books in this area — The TM Technique, The Upanishads, The Brain Book, The Global Brain Awakens, The Creative Manager, The Consciousness Revolution, Waking Up in Time, and From Science to God.

There are, therefore, two realities. There is the physical reality–whatever is actually “out there” stimulating our senses–and there is the personal reality that we each experience, the reconstruction of the world that appears in our minds. And both are very real.

Some people claim that this is an illusion. Although it may all be a creation of the mind, but it is nonetheless very, very real–the only reality we ever know.

The illusion comes when we confuse the reality we experience with the physical reality, the thing-in-itself. Andin the old ancient Vedic scripts from India they spoke of this

Maya, better interpreted as delusion (a false belief about the world). I suffer a delusion when I believe the images in my mind are the external world. I deceive myself when I think that the tree I see is the tree itself. However Matter is not made of matter as our mind wants to tell us. We learned of Quantum physics, that it is rather a field of possibilities, electrons zooming around in a soup of energies, of waves of energies.

When I kick a stone, my intention to move my foot is communicated to my body, and my foot in the physical world moves to meet the physical stone. But I do not experience the interaction directly. The brain receives the information sent back by the eyes and body and updates my image of reality appropriately. Our brain filters the so called reality; we can never experience the soup of electrons directly. Our senses are also limited to perceive the so called reality of waves of energies directly.

For example our eyes, for example, are sensitive only to light in the narrow frequency range from 430,000 to 750,000 gigahertz (a gigahertz is a billion cycles per second). At lower frequencies is infrared (below red) radiation, and lower still are microwaves and radio waves. At higher frequencies we find ultraviolet (above violet) rays, and beyond them X-rays and gamma-rays. Our eyes detect none of these other frequencies.

This is just one tiny example how our senses and our brain give us an image of reality, but never the direct experience of the energized field of possibility around us,which is not matter.

It is for us ordinary people impossible to have a perception of the world around us as it is.

Our senses and our brain (which is conditioned by our belief system) will give us a very limited and distorted view of what we experience. But this does not mean it is entirely impossible to see things differently. Spiritual seekers from ancient and modern cultures

They have been able to change that limiting perceptions…by looking within. By investigating the Beingness, the Inner Being…What they have found out…is that the world is actually inside of us. Swami Muktananda, another contemporary sage, said:

You are the entire universe.
You are in all, and all is in you.
Sun, moon, and stars revolve within you.

And the Ashtavakra Gita, a highly venerated Indian text, states:

The Universe produced phenomenally in me, is pervaded by me…
From me the world is born, in me it exists, in me it dissolves.

These enlightened seekers knew and understood in a direct personal experience that their entire world is a manifestation within the mind.

So this perspective has been proven later by brain research, Quantum physics.

We are creating our own reality. And our core beliefs play an important part in this creation.

 

John Assaraf calls these implicit beliefs, hidden core beliefs that run in the background, like a software tuning computer, mostly we are not aware of them.

Where do our beliefs come from?
How are they shaping our reality?

Unfortunately they are based on our conditioning, the upbringing thru our families and the environment we lived in, and that came from their upbringing and reach back into patterns of our ancestors…they formed genetic patters, which were not only passed along by our upbringing but literally being passed down thru blood lines.

For example, Germany..Angst, anxiety, but also so called positive beliefs of hard work ethics perfectionism based on a deep insecurity and the fear of disaster and of uncertainties…

Many wars not just the 2nd world war, but the first world war, the deploying of millions of people in middle Europe, the 30 year old war in the 15/16th centuries…great uncertainties, rebuilding with hard work and discipline, accompanies by a sense of  powerless and anxiety-

Let’s have a brief look at mass consciousness

When we leave in cities especially our senses and brain is affected by constant stream of though pattern of fear, disaster, manipulation, and our belief systems consists of all our thoughts and emotions with different vibration frequencies which are coming from all directions. The mass consciousness is a close jungle of low frequencies, encroaching us, limiting us full of anxieties around security shelter, acceptance, and comparison of being good and bad.

As most of us are not aware of their underlying thought patterns nor are we consciously and active going against the bombardment of these mass consciousness, we are getting molded by them.  Our brain is not the creator of these thoughts, but rather a highly sensitive receiver…of these electrical charges of thought patterns around it. Each part of the brain can receive, save and amplify these thought frequencies.

The task of the brain is to receive the stream of consciousness floating around us, to transform it into electrical nerve reactions which are passed via our central nervous system into each cell of our body. And we have learned in our passed episode that each cell becomes addictive to repetitive thoughts and emotions which create our beingness. We are what we think, and what we think is our Life.

Now the brain does conceive these highly magnetic thought frequencies out of the stream of consciousness around us. Based on its own structure…meaning based on its upbringing and neuron nets created in its family and environment. The neurological patterns set in our brain are belief systems which attract the thoughts fitting these beliefs.

Another good example is the core belief of working hard:

In society many of us got teached, we need to work hard for money, and our parents with their upbringing have teached us the same…One of the strongest lessons we receive from our parents and from society is if you are not doing, if you are not working hard, you are not worthwhile. How many of us are afraid of idle, quiet time when nothing is to be done?

How many of us had parents who teached us that it’s good to be instead of doing all the time.

Working hard many hours needs to fill often the addiction for attention and acceptance..coming from an inner unworthiness. If we would believe in our true nature, with unique and unbounded abilities, with the ability to express our own individual talents and dream our world, we would have to have a matching belief: that we are special, that we are unique, that we are God children and worthy simply because we exist not because we work many hours and work hard.

Simply because of whom we are Being, not of what we are doing.

But busyness, doingness has become a major factor in our Life.

Not beeing productive inside the demands of society, is seen as bad, as failure…and one feels immediate fallen outside of society, when he/she decides to become an artist a poet or a musician……

Unworthiness is a widely spread thought patters for many of us.

Children watching…saying their names. and I watched normal bright 3 year old having difficulty to clearly say their name to speak up in front of other children. …not just the parents but around us is a stream of consciousness who keeps us small and indaedquate.our society is based on not making mistake..be good adjust yourself function,

The grading system in the school institution is based on grading  mis-takes, they are

punished by grades and many more subtle messages..Perform inside the demands of the system otherwise you fail, you are not worthy. Our whole society is based on the belief that you are not allowed to fail, to make a mis-take, it is punished with non-accpetance.

And I have seen the better way in alternative school system as a language consultant.

In the reform school movement of Montessori school each child no matter how old presents the result of its self organized learning lesion they had. They stand in front of a mixed age class of fellow students and proudly present their results. What does that do for a child and its self esteem? These children clearly had a strong identity of self and there was no fear or shaming when they spoke about themselves.

Religious institution have done their part to mold the believe of our inadequacies as humans

As sinners …passed along in generations before us.

So we are exposed to a stream of mass consciousness which fails to invoke in our children and in us as adults of our potential, our talents our uniqueness, our true nature as a powerful consciousness identical with the Absolute consciousness the God like nature that we are.

So no matter how much we are doing and working hard to become rich, if for most of us there is a deep sense of unworthiness, of not being ok, just because we are…we will not make it to be wealthy. Money is energy expressed in coins and bills…and our thoughts and beliefs are magnetic frequencies who must meet that energy.

We must have the matching belief to our goal, our whole beingness needs to align .doingness alone is not effective.

Money will be given to us, if we belief we deserve it.

The same with relationships, happiness and health.

The universe can only give us what we believe we can handle

So if you think you cannot handle it (like lots of money) it will not be part of our reality.

We also learn that money is the root of all evil, and many of us are afraid what people would think if we would be rich or we re afraid of the response ability wealth brings…

Yet then we see that there are so called bad people who have lots of money How come?

Don’t I have to be a good person to be rich (that is one of my core beliefs I need to work with)

Yet Beliefs are very distinct. Again: It is the belief which matches the goal.

As long as the belief is there in society and in themselves that they deserve it, even if they ac badly they will still get it.

These bad people really believe they deserve to be rich no matter what happens. And they also do not mind to be seen as greedy …we often do.

Everything in the universe is energy; matter is crystallized energy, like ice and water. There are different forms, but it’s all the same energy. Our thoughts are highly vibrating magnetic energies attracting other energies.

So all is based on vibration, on frequency specific vibration. When we change our vibrational thought patterns – our beliefs – into higher frequencies we will manifest high frequencies around us in form of wealth, happiness. Things run more smoothly not hard, slow and difficult like lower frequencies.

So we must awaken to our potential and clearly define new positive thoughts and mold them into our brain and body. We can start with a simply but very powerful thought that of gratitude.

My fist spiritual teacher always said count your blessing, too often I kept looking at what was not working instead of what was working.(which is a bit a disease in the German culture)

Smiling…so counting my blessings, being grateful of what is already in my Life, and who I am in my potentials makes a big difference.

So often I take the generosity of the universe for granted. No man is an island and realizing that all my gifts and blessings are based on the deep connection with humanity and Mother nature around me is worthwile. It attracts more of the same I am grateful for.

Another positive thought we can form a strong hard wire in our brain receiver is that of Love and service to others…helping others is the most powerful act to move into self love and self respect. It is an act which connects us to our spiritual nature, as we are moving beyond the limiting anxious ego self into something greater in the relationship with the other we serve.

The simple gift of Love and Kindness can change us forever into a new beingness and dissolve core beliefs of uncertainty and unworthiness. In our busyness we are often cowardly when it comes to spread kindness and joy.

Yet there is no quick fix. The quick fix is part of the unhealthy belief system of mass mind.

Changes take time and we need to be gentle with ourselves when we move ahead, adjusting our course to our own uniqueness. I have found for myself that it’s no mind t just an intellectual process not enough to work with the brain …our hole being, including the body mind spirit unit of me must be included. What food am I eating, do I exercise, and do I have enough sleep

Do I take timeout in nature?

And I have found pathways into the energetic patterns of my body through tapping work.

Solo each of us must find their own unique ways to dissolve outdated core beliefs, to take charge of ones own thinking and become all that we can be.

Again as said in the last episode to dissolve one negative core belief, it would be best to create a pattern of 3 positive thoughts and ACT upon them. So it’s important not just to do affirmations or writing a positive thought down but we must BE IT by acting it.

By becoming Love and Gratitude we change our Beingness, and dissolve old outdated beliefs.

Expect the highest, the most wonderful things to happen right now. And realize that nothing is too good.

Thank you for listening and I will be back next Saturday with another episode of Just Be it.

Justbeittalk.wordpress.com

Justbeit13@gmail.com

June 22 consciousness creates

Just Be It blog talk radio show

Excerpts of show notes

 June 22, Consciousness creates

 Tonight I want to discuss the following questions:

What are some of the findings of quantum theory and modern science that tell us:

 indeed we are in each moment creating our Life.
Why is it so difficult to be the Co-Creator and have a Life of health, wealth and happiness.

What actually stops us? And we will look at some first steps how to move beyondThat.

We will discuss material from John Assaraf and his Neuroscientical approach to supporting positive changes in our Life, we will hear from Grandmother Parisha, the Indian Teacher Paramahansa Yogananda , Dr. Fred Allan Wolf, Willi Harmann, Kabir and others.

In the last 4 episodes I discussed quantum physics more in detail and also consciousness and science. You can find excerpts of my show notes and more information on my blog justbeittalk.wordpress.com. Here you also find a video about the famous Double Slit experiment.

Last Saturday we looked at the idea of consciousness and that this indeed the primary source of everything and we are identical with it. We looked at the wisdom of old ancient texts that all is consciousness, alls things around us are filled with this Absolute consciousness, the Brahman. The non local experiment or entanglement experiment of Quantum physics proves that there is indeed a transcendent field which is able to connect beyond light speed.

I would love to hear from you so please write tome at justbeit13@googlemail.com.

How do you liked this show, and is there anything you like to share or add to what I am discussing. Your participation is very welcomed.

Even until today there is no conclusive evidence that Life is caused by some means other than consciousness.

However consciousness based theories propose that conscious observation is the cause of  all reality around us. Indeed physical reality as you see it does not really exist, nor is the principle of causing our world.

Reality how we see it comes in place thru us an observer.

The world exists when we don’t look at it in some strange state that is indescribable., we discussed before that it is mostly 99 % empty space. QP it is a field of wave functions ..a field of possibilities.  Then when we look at it, it becomes absolutely ordinary, as though someone were trying to pull something over our eyes — the world is an illusion. The table in front of you is a field of moving electrons and protons surrounded by a vibrating, very active empty space.

Dr. Fred Allan Wolff

Quantum possibilities transform into actualities.

“Our live follow paths that we freely experience by using our abilities to choose from complementary possibilities in each moment”.

Reality is not a static thing and there is not just this and then another object separately,  quantum physics has developed the idea of complementary meaning the core of all existence is just a cloud of interaction of interdependency, there is not just one thing causing it, one electron, one body wave or particle but all is in a cloud of interdependency open to any possible outcome.

It is impossible to find one particle which is not interdependent from another there is dualism.

All is intrinsically connected.

Now, if really everything is connected to everything, if there really is only a oneness, everything then affects everything, and everything is the cause of everything in a certain sense, so that the whole idea of causality has to be revis  Willis Harman. Willis Harman hold a Ph.D. in engineering and worked at the Stanford Research Institue for 16 years and also for over 20 years at the institute of Noetic Science.

So modern science and conscious based science say, that our consciousness is in constant interaction with this cloud of interdependency the field of possibilities around us.This field is y a vibrating, extremely active soup of energy. Our consciousness which is also energy in the form of our thoughts, our feelings our beliefs – our Being interacts with this soup constantly (aware or not aware of it) and manifests our reality

There is no strict division between our reality and so called objective reality. Consciousness and the physical Universe are connected in very fundamental ways.

However one of the main false perceptions most of us have is  we perceive ourselves as separate from our environment.
Yet the observer in the sence of QP and the so called objective reality are one.

Does this sound familiar from another perspective

In the worldview shared by indigenous peoples everywhere, despite many differences  the universe, nature, is alive and sacred, all beings in it are related, and they call all other beings their relations. :the rocks, the waters, the winds, the creatures, the people, the spirits and so on. They see their  role within nature is to hold it sacred and to live in a balance with it. Each relation has a consciousness, and it is spoken o that like that.

So if you think that this is just a nice romantic idea we know that it has very practical outcome: Shamans and Healers have gained great powers and wisdom from this world view.

Plants spoke to them to tell them that hey can heal, trees and rocks give information about the surroundings, communication with animals is possible….many miraculous healings have been performed by the indigenous people in all cultures and still today. Their rituals and ceremonies take into account the understanding that all is connected, every relations every wind coming is a communication, a sign, a gift. How can that be otherwise if one clearly understood that what Quantum physics has now discovered too, all is in an interdependent constant interaction which leads to the co-creation of reality.

 Each individual  soul is all powerful and can create or destroy.. You and all others are interconnected by our mutual possession of all there is. You may create alternative universes if you wish and dwell within. You are all a duplicate of the Absolute consciousness in  which you dwell. Our consciousness and mind represents all that exists.

Similar claims have often been made in spiritual teachings, particularly Indian philosophy (and I shared some of it from the ancient texts of the Upanishads in prev episodes. Also the founding father of Yoga . Patanjali’s  speak of the entire world as chitta vritti, “the modifications of mind-stuff”.

Kabir the famous poet of India who lived in 14 century speaks of the Mayan, the illusion of and the no-thingness and oneness of all. .

There’s no road to tread,
No traveller ahead,
Neither a beginning, nor an end.

There’s no water, no boat, no boatman, no cord;
No earth is there, no sky, no time, no bank, no ford.

You have forgotten the Self within,
Your search in the void will be in vain;
In a moment the life will ebb
And in this body you won’t remain.

Be ever conscious of this, O friend,
You’ve to immerse within your Self;
Kabir says, salvation you won’t then need,
For what you are, you would be indeed.

 So far I have been trying to discuss some findings of Quantum physics which support the idea of creating reality. The main one is the idea of interdependency.

We are using scientific arguments to discuss the Mystical experience, our Inner Being.

Yet, in some way science as it is done today does some injustice to the great mystery which is timeless and self aware. As said before our mind cannot really grasp these concepts, yet by listening to some of these findings of modern science I think we can expand our awareness, and the way we perceive the world.

I am curious to hear from you what you think. Please write to me at justbeit13@googlemail.com

So with our own perception we navigate us through the multidimensional possibilities around us…we see that which we put our attention too. We see what we believe.
With the right beliefs the right attention we can create our realities and can create miracles. As discussed and proven in Quantum physics, our individual consciousness is the observer in interaction with  the wave function of the cloud of interdependency.

In other words, we see only that what we believe (being aware of it or not) and with our attention guided by our beliefs we create our own reality in our Life. It is us the observer who collapses the field of possibility, the cloud of interdependency into actuality.

Yet let us come to the question now, why does it seem so hard to be the Co-Creator of a Life of wealth, health and happiness?

What hinders us to become aware and conscious of the powerful omnipotent Being that we truly are which is in constant communication with the All That is.

As Grandmother Parisha says: You are never not plugged into Source! Least you would not be alive”

Yet so many of us live mediocre lives not daring to do what we love…

Yet we know if we do what we love (expressing our own god given gifts and purpose our individual unique talents and heart desire  ) if we do what we love money we know will follow.

Yet when we create wealth out of fear of poverty with no inner vision… it will not make us happy…

When something does not seem possible it may well be that our vision is off center.

Nothing happens without our seeing with inner visions. Nothing can happen without our acknowledging the possibility of inner vision. Talk with your inner vision and then expect something wonderful to happen. Invite it to come in more clearly. END OF QUOTE Cherokee Feast of days by Joyce Sequiche Hilfer

So it is important to create a vision of who we are and what our Inner calling is.

To see what is it that brings us joy to do, that comes easily without effort, that makes us feel whole and with purpose, and energizes us. Yet once we have found that passion, there seems to be difficulty to create it, to manifest our dreams and visions.

Instead we are starting to ask questions:

Can I do this? Do I deserve it? What if I fail?

What will people think about me, doing this?
Grandmother Parisha calls this” the 75 % wall”. We do a bit of hard work then we stop, we encounter opposition, things do not work out smoothly anymore and we give up. Have you been there?

I have and still am in many of my dreams and visions I like to see manifested.

Every day we have to deal with what we believed yesterday, says Dr. Robert Anthony.You are what you think about yourself.

So it seems that our  beliefs deep  inside of us hold off our own best, our happiness..

I like to take a look at some of the things John Assaraf says about the beliefs.

John Assaraf developed a program which helps people to reach their maximum potential.

And you can find more information about him and his website on my blog.

He makes a distinction between Explicit beliefs and implicit beliefs. The explicit beliefs are things we learned in school or in professional training.

The implicit beliefs  are the deep hidden beliefs the shadow part of us. This is where our self image, the things we fear, that what we secretly believe we can do and cannot do, hides

Things like procrastination, worry, self-doubt lack of confidence, our uncertainties

These underlying beliefs cause a couple of things to happen

Whenever we start a project, want to create a vision or a dream in our life, we start to have doubts,  we ask ourselves these questions again..

We give into the resistance (I had a whole episode on resistance. Remember? Resistance is a messenger. It wants us to look and find that deep implicit belief system that stops us)

A belief is a pattern like a coding it is based on the conditioning, the decisions you made about things from the past…created also neurological  hardwired over time in our brain , being reinforced. …got what I believed…reinforced my belief.

An example could be that I believe I am not good enough, I never gonna be good enough it..leads to a fear of failure that I won’t succeed. Procrastination sets in and I am actually failing and so reinforcing the belief I am not good enough.. However the fear of failure  is  more a thought pattern caused by much deeper underlying beliefs like: I am not good enough, I am not worth it…coming from our decisions we made about past experiences and past conditioning.

These beliefs are fueled by feelings…feelings as we heard before from Dr. Dispenza are solely based on past experiences…

So these beliefs manifests in our body posture, our speech…it is manifested as a neurological pattern in our brain. Even if you do not focus on it, its running in the background just like a computer software running in the background on a computer.

You never can outperform your self image,no matter how hard you try, says  John Assaraf

However you can change your brain.

It is called Neuroplasticity and research has shown that you  literally we can dissolve the hard wired neurological patterns which represent our implicit underlying beliefs

Research has shown that stroke patients who suffered for example from speech impairment were able  through consistent training to change their nerve cells and neurological structures to be able to speak again.

Or just as Grandmother Parisha says:

Your Life is exactly what and how you think – you are as you are!

So be different and things will be different.

So we first must change our old beliefs systems and create beliefs which match up with the goals we have, says John Assaraf.

John Assaraf suggests to identify core negative beliefs.

You have  to have 3 positive thought/ beliefs to eliminate one negative one, based on the research of Barbara Pearce. He says that this research has shown it takes about 56 days minimum of intense focus to change it…90 to 180 days of consistent reinforcement of the 3 positive beliefs which will eventually eliminate the neuro patterns in your brain, dissolve the hardwire of one core negative belief.

Beliefs create habits

Change a little habit  every day.

Neuroscience research proved that changing one little habit it will set up a response system in your brain: when you can do this you can do more…and it grows.
So we can start a habit of consistency.

 When you have conherence you attract what you need, says John Assaraf-

Coherence is the alignment of our beliefs wit our goal (for example, our belief of worthiness matches our financial goal).

Coherence is also that your goal matches your inner vision, your Gods given purpose. Becoming a mountain climber or very wealthy might not be really your purpose and incongruent with your inner calling.

Maybe instead of being a wealthy banker, one is supposed to live on the country and write beautiful inspiring books.

So we must align ourselves with the appropriate belief system and our Inner calling, our souls purpose. .

 Of course it is not enough to work on your neurological patterns of your brain by simply chaning a core belief system. John Assaraf has a whole package of methods, he is using, to move into your maximum potential: Guides self hypnosis, subliminal programming, visualization, guided medition and other sources. He is alsomentioning EFT, Emotional Freeing Technique, also known as Tapping.

And in future episode I will look into that more deeply as I have applied that method.

Where we had a first look how quantum physics shows how we create our reality and what is actually stopping us from doing so.

Who is the most important person your Life? Often we live the agenda of our parents, our teachers we follow the rules and values of mass society and an educational system which reduces us often to successful working bees.

We live and I see myself in this too, not who we are, but what we learned we are supposed to be..

The most important person in your Life is YOU.

Start today to live in this self respect, change one habit…

Take on goal

Take on habit to change

Write down your doubts, fears and uncertainties

Write out what is important ot you, what is calling you to do.

 All you have to do to have health, wealth and happiness is think of it and live as it

 
You are loved and all is provided for what you need…

There is a vast world inside you and a vast world around us unseen but nevertheless indescribable powerful possibilities lie right in front of you.

Our consciousness, our beliefs and our habits can bring them into reality.

“Whatever we perceive we can receive. Whenever we can form of image –in our imagination- then it is entirely possible. “ Cherokee Feast of days by Joyce Sequiche Hilfer

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